New

Mental health Counselling

Family, work, and life in general can disrupt the balance of daily living. For example, the addition of children, when one is already feeling overloaded, can push an individual over the edge. Anxiety can disturb critical thinking which can then affect your relationships, work performance and mental health.  I can help with:

  • Stress
  • Depression
  • Anxiety 
  • Loss and grief

Services